29 May

Activities and Materials for Nurturing Mindfulness in Children Ages 3-8- Thursday October 10, 6:45-9:00 p.m.

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With constant stressors, how can we be present in the lives of our children? More importantly, how can children be present in everyday life? In this workshop, parents, teachers, and other caregivers will experience activities and materials that nurture mindfulness for children through a variety of experiences (mindful breathing, mindful listening, and mindful moving). Wear […]

29 May

Yoga for Tweens!

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Join Tanya in a 5 week session of Yoga for the Tween in your life! Tanya has recently completed the Rainbow Kids yoga training and is eager to share the practice with kids! Expect a fun, creative atmosphere where your child can sow the seeds of awareness, health and ethics. Must pre-register. Send us an […]

6 March

Teacher Training this fall with Brenda Feuerstein!

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We are excited to announce that we will be holding our second Yoga Teacher Training with our friend, Brenda Feuerstein! This time around she will be offering a 200 hr, 300 hr and 500 hr program to accomodate various levels of study. More information on this to come! Tentative start date October or November 2019!